Monthly Archives: September 2018
Self-talk for less anxiety and more confidence
We all talk to ourselves. Often the talk is silent and internal. Often our self [...]
Winter blues – don’t feel SAD
The days are beginning to shorten and soon we’ll be turning the clocks back. In [...]
Why we do the things we do – part 5 Growth & Making a Contribution
The need for growth allows us to learn new skills and to [...]
Why we do the things we do – part 4
Our need to connect and to feel loved is extremely powerful. In primitive times being [...]