Category Archives: Hypnotherapy
Looking back in order to understand the here and now
It’s human nature to want change to happen immediately, whereas very few things in life [...]
Imposter Syndrome: Is this you?
Imposter syndrome is a common phenomenon where individuals doubt their abilities and fear being exposed [...]
Treading water
When you feel you are just treading water The last year has caused many of [...]
Oh no, not again!
I’m sure like me, you were disappointed to learn we would again be in lockdown. [...]
Your confidence in every part of your life
So how is your confidence these days? Did you ever think that your [...]
Nov
How well are you sleeping?
How well are you sleeping? If you didn’t sleep well last night you may be [...]
Oct
Confidence is a pattern
Confidence is a pattern but let me explain … as a young child I used [...]
Why do we stay in relationships that don’t make us happy?
Should I stay or should I leave? Whether it’s a romantic relationship or a work [...]
So the world has changed, have you?
So since I last wrote my blog quite a lot has changed. We have been [...]
It’s your mirror neurons!
Hi I hope everyone is doing ok and staying well in these challenging times. As [...]