‘I was introduced to Yvonne through my Rugby coach; I was searching to gain consistent performance and build confidence when things weren’t going my way on the field. Not only did Yvonne provide me with techniques to help in these areas, but she also provided me with support in managing stress in other parts of my life. I would recommend Yvonne to anyone looking to understand their mind regarding sport and people who have problems managing stress and anxiety in all walks of life.’ D.W. Rugby
‘I can’t thank Yvonne enough for helping me alleviate my stress, anxiety, and panic attacks. For someone who didn’t know much about hypnotherapy, I was surprised by just how comfortable Yvonne made the journey for me. The sessions helped me understand my symptoms and how to overcome them healthily, and I landed a new job! I can’t recommend Yvonne highly enough if you are going through similar struggles.’ J.M. Marketing Manager
‘During Covid, I felt stressed and started to question my ability. My sessions with Yvonne helped me learn strategies to improve my mindset on and off the pitch. F.D. County Cricket
‘My sessions with Yvonne helped me understand that my pre-match routine was not helping my focus. With her help, I made effective changes, and my match performance improved. B.W. Pistol Shooter
‘I have used Yvonne on two separate occasions over the last 12 years for separate issues, and the results were excellent on both occasions. The sessions were focused, and Yvonne quickly got to the nub of the issue and helped me work through these. I would use Yvonne again and can thoroughly recommend her.’ S.P. Company Director
‘I went to Yvonne to address a specific problem I have struggled with for years. Through our sessions, I have gained a stronger understanding of the source of this problem, which has enabled me, with Yvonne’s guidance, to identify practical methods to address it. But not only that – Yvonne’s expert insights have drawn my attention to the fact that I had been ignoring wider issues around anxiety which had incrementally added up and were hurting my day-to-day life. Yvonne has helped me to see the bigger picture. Now not only has there been a significant reduction in anxiety in my life generally, but I also feel more equipped to cope with and address any I might experience in the future.’ C.L. Project Director
‘I had always felt I under-performed but couldn’t understand why. My sessions helped me realize that I was a perfectionist and was too stressed. Once I learned to accept that I was human like everyone else and would make mistakes and use the mental relaxation techniques that Yvonne taught me, I started looking forward to matches and training sessions. As a result, my performance improved. W.S. Rugby 7s Dubai
‘I knew the competition was going to be tough, but in my sessions with Yvonne, I learned a better pre-competition routine, learned how to visualize, and I’m happy to say I was awarded my belt.’ J.S. Jiu Jitsu
‘My daughter now has much more confidence and is enjoying her gymnastics again. I will bring my son to see you next!’ H.N. Floor gymnastics
‘I’m getting on much better with my coach, and my game has improved too. Thanks for your help.’ T.L. Football
‘It’s probably the toughest endurance event I’ve ever done. I used the mental training techniques that I learned in our sessions, and they kept me grounded and focused on taking it a day at a time – but never again!’. A.J. Endurance runner
‘My relationship with the team is much better now, and I understand the relationship dynamics more than I did, so I feel more confident and assertive.’ W.S. Coach
